1-to-1 Coaching · Online & In Person

Stop winging it.
Start building a body
you're proud of.

Book Your Free Call
About Dom
Dominic Hobbs
Dominic Hobbs

I've been the guy
with no structure.
That's why this works.

I'm Dominic Hobbs, a fitness coach based in the UK working with clients online and in person. I've served in the military, competed athletically at a high level, and held demanding full time careers, all while maintaining my physique and performance.

I've also come back from severe surgeries that genuinely changed my life. Every time I rebuilt. Not because of talent, but because of mindset. That's the mechanism everything else follows from.

Build a strong, aesthetic body. Move like an athlete, not just look like one. Train with purpose. No guesswork.

Certified Professional PT
DYHIT Certificate
Online & in-person · UK-based
Trained Under
Dorian Yates — 6x Mr. Olympia
Dorian Yates training

I've had the opportunity to undertake a professional training course and be coached by Dorian Yates, widely regarded as one of the greatest in the sport. That experience shaped my standards completely. The level of intent, discipline and work ethic he demanded is something I carry into every client I work with today.

Sound Familiar?

You're not lazy.
You've just never had
a real plan.

Most men are doing the same thing on repeat. Random sessions, borrowed routines, diets they can't stick to. The gym without a system is just expensive cardio.

You go to the gym but have no real idea what you're doing or why. Just turning up and hoping for the best
You've tried YouTube workouts and random programmes but none of them were built for your body or your goals
You overthink everything, what to eat, what to lift, what split to run, and the paralysis is killing your progress
You want to look good and feel confident but consistency keeps slipping and you keep starting over
The Approach

Simple. Structured.
Built around your life.

Training that makes sense

A programme built for your goals, schedule, and level. Whether you're training 3 days a week or 5, every session has a purpose.

Nutrition without the nonsense

No crash diets. A straightforward approach to eating that supports muscle growth and fits around a normal working life.

Accountability that moves you

Regular check-ins and direct access to me. Consistency stops being a struggle when someone is in your corner.

Client Results

Locked in
for results.

Jack
"Working with Dom transformed not only my physique but also my mindset and attitude towards fitness. This changed my life. His standards as a coach are insane."
George
"Even though I already had fair experience with training, Dom provided the accountability and fine tuning I needed to get in the best shape of my life. The guy is a wizard 🧙"
"As well as unlocking my first pull up just 3 weeks in, Dominic guided me through everything I needed and more. I actually understand my body now. I'll never have to start over again. Only downside is I can't see myself training without his coaching now 😂"
Transformation
"I'd been spinning my wheels for too long. As soon as I came across Dom, I knew his approach was different. He brought real structure and purpose to my training and the results speak for themselves. My physique's completely changed, people barely recognise me."
What You Get

Everything you need.
Nothing you don't.

A private 1-to-1 coaching experience built to get you building muscle, looking better, and feeling confident.

Inside your coaching programme
✓
Custom training programme
Built for your body, goals, and schedule. No templates.
✓
Nutrition guidance
Practical eating strategies that support muscle growth without misery.
✓
Weekly check-ins
Regular reviews to adjust the plan and keep momentum high.
✓
Direct access to Dom
Message me whenever. Questions, form checks, bad days, I'm here.
✓
Online or in person
Remote coaching or face-to-face if you're local. Same results either way.
Book My Free Discovery Call
A free 30-minute call. No pressure. Just a real conversation.
Free Resources

Not ready yet?
Start here for free.

Three resources that will genuinely move the needle before we even speak.

12 Week Programme
Free Download
12 Week Workout Programme

The exact training structure I use with clients. 12 weeks of progressive programming, no experience needed.

Download Free
Pull Up Unlocked
Free Guide
Pull Up Unlocked

Can't do a pull up yet? The exact progression to get your first one. Step by step, no equipment beyond a bar.

Download Free
Pull Up Mastery
Free Guide
Pull Up Mastery

Already got your first pull up? Build the strength and volume to make pull ups a genuine weapon in your training.

Download Free
FAQ

Questions you probably
already have.

Not at all. I work with guys at all levels, complete beginners, inconsistent gym-goers, and experienced lifters. Wherever you're starting from, we build from there.
You get a fully personalised training programme and nutrition guidance delivered digitally, regular check-in calls, and direct messaging access to me throughout the week. Everything is tracked and adjusted as you progress. You won't feel like you're on your own.
Most clients notice real changes in energy, strength, and how they look within the first 4 to 6 weeks. Visible muscle growth builds from there. The results compound the longer you stay consistent, which is exactly what the programme is built to help you do.
That's one of the first things we figure out together. Whether you have 3 hours a week or 6, your programme is built around your actual availability, not an idealised version of your life.
A 30-minute conversation, no scripts, no hard sell. We talk about where you are, what you want to achieve, and whether my coaching is the right fit. If it's not, I'll tell you honestly.
Ready?

Stop starting over.
Let's build something permanent.

A free 30-minute call. No obligation. Just a straight conversation about what's possible for you.

Book My Free Discovery Call
Limited spaces · Online & in person · UK-based